About Us
We are a Holistic Counselling Practice on the beautiful Brisbane Bayside, offering both Online and Walk and Talk Counselling services.
We utilise a person-centered Counselling approach, meaning that YOU are the expert in your own life and have the power to make great change.
Our purpose is to look at the whole picture to help guide you to a positive path forward, taking into consideration that many factors may contribute to your visit, Mind, Body or Soul.
Ready to Book?
What's in a name?
Breathe
The act of drawing in Oxygen and expelling Carbon Dioxide. Breathing techniques have been used for centuries to help calm the soul and reduce anxiety and panic attacks.
Holistic
Therapy that looks at the whole person - mind, body and soul rather than just focusing on the symptoms or specific problem. The overall wellness of the client including the emotional, physical, spiritual and/or social aspects are considered.
Counselling (Person Centered)
A non-directive approach of talk therapy where the client leads the conversation and the counsellor facilitates in a non-judgmental space for self-discovery and personal growth.
The Symbol
The Triskele (or Celtic Knot) is a symbol of rotational symmetry. It represents the balance between mind, body and spirit and encompasses evolution and continuous learning.
Biography
Anna McDaid - ACA Registered Counsellor 23443
Anna is a natural-born carer, empath and advocate for all those struggling and wanting more out of life.
She commenced her working life at the age of 18, as a Veterinary Nurse caring for animals in Emergency and Surgical Medicine. After 15 years in the industry, she chose a different career path more in line with the needs of her young family and moved into support and education.
For the past 3 years, Anna has been studying a Diploma of Counselling through the Australian Institute of Professional Counsellors, finding a deep love of supporting people. She graduated in 2024 and is embracing this career with open arms.
Anna's passion lies with helping people understand where they are in life, discovering what their ideal future might look like and supporting them along the way. She is excited to have the opportunity to guide others along their counselling journeys, watching them realise their own natural strengths and celebrating their achievements.
Anna creates a non-judgmental safe space where people can talk freely and confidentially without judgement. She has been described as "wrapping people up in her energy, making them feel safe and supported." and considers it a privilege to have people open up, sharing their stories, emotions and experiences held close to their heart.
Anna has a calm, warm demeanor and is known for recognising when people are struggling, taking the time to listen and support them to work through their concerns.
At home, Anna is a carer, mother of 4 and has a menagerie of animals she fondly calls her "zoo." She is an avid musician, playing both Saxophone and Drums and can often be found enjoying local concerts with friends.
Associations and Registrations
Frequently Asked Questions
Yes! We offer either Walk and Talk therapy in the Redlands area for those wanting to get out in the fresh air or telehealth appointments for those happier in the comfort of their own home.
Bookings are usually available within the next couple of weeks.
Limited availability may occur during peak times.
Yes! Referrals are not needed to book with Breathe Holistic Counselling. We welcome you to reach out to us and see if we are the right fit for you.
All our counselling is person centric and individualised to your needs and goals.
Unlike with a Mental Health Plan there is no set number of sessions and we will work with you to determine what works best for you.
We believe that everybody has the power within themself for great change and are the experts of their own life.
This means that our counselling sessions are non-directive and are lead by YOU.
We are not here to offer advice or tell you what to do. We are here to help guide you through your thoughts, emotions and or feelings, finding goals to work towards your better you.
As we do not charge at the same rate as a Psychologist or Psychiatrist, our fees are often more affordable, even without rebates.
Appointments Available
Address
Redland, QLD, Australia
Phone
0493 340 942Operating Hours
Monday 5pm-7pm
Tuesday 5pm-7pm
Wednesday 5pm-7pm
Thursday 5pm-7pm
Friday 5pm-7pm
Saturday 9am-12
Sunday Closed